Honouring your digestive fire โ the key to good health.
By Dr Shaun Matthews Ayurveda, Indiaโs traditional system of healing, places good digestion at the very heart of its approach to creating healthy immune system functioning and in the promotion of wellbeing. Ayurveda uses simple naturalistic metaphors to understand the process of digestion, metaphors which, in my experience, western medical science is still struggling to…