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It took just one Kundalini Yoga Class for Aline to feel the power of the technology of Kundalini Yoga. Since 2011 Aline has been a dedicated student of the teachings of Kundalini Yoga. In September 2015, after the death of her daughter, Aline experienced a profound awakening to the real meaning of life and she…
Yoga has always been around in my life from an early age, I remember my mum practicing yoga in the loungeroom, in her kaftan with Swami Saraswati on TV, her Siamese cat and regal Afghan dog. But of course, I thought I knew better, and I spent years travelling the world running away from myself.…
Adele has practised many styles of yoga over the past 20 years but really discovered the benefits and depth of yoga after being taught to meditate while her two boys were small. When Adele moved to the Northern Beaches from Tasmania a few years ago, she left her career as a neuroscientist in order to…
Martina was born in Italy and moved to Australia to complete her studies in Environmental Science. When she joined the corporate world, she discovered yoga as a powerful way to relax, clear her mind and achieve a better balance in all aspects of her life. But it wasn’t until she began her life-changing pregnancy yoga…
Rose has been teaching yoga since 2007, a certified Kids Yoga, Pregnancy and Yoga Nidra teacher, she also holds a diploma in Yoga Therapy. Born to two astrologers and traveling the world from the age of 1, Rose’s life has never been conventional. Yoga has been a part of Rose’s life from a young age,…
Shaila has trained extensively in yoga, both in Australia and India, and is also a qualified Pilates instructor. She has a Diploma in Yogic Studies, which involved two years of full-time study, as well as training under the guidance of yoga master Swami Niranjanan and a Saraswati at the Bihar School of Yoga, India, where…
Julie has always wondered deeply about the nature of existence but it wasn’t until she was rocked by mental health issues that Yoga beckoned. In her first Yoga class, almost 20 years ago, she learnt not to compare herself with anyone else and to accept herself for who she was and where she was at.…
Sam has spent 20 years teaching a system of yoga that understands how to deeply listen to our individual needs and respond to them appropriately. A holistic health practitioner, shiatsu therapist, kahuna bodyworker and advanced yoga teacher she incorporates all her tools and experiences for the students in the classroom and the season they are…
Alex has been practicing yoga for over 20 years, and teaching for nearly as long. In 2000 she began her three-year Yoga Synergy training program with founders Simon Borg-Olivier and Bianca Machliss. Over the last few decades she has studied with many other renowned teachers including Clive Sheridan, Shandor Remete, Donna Farhi and David Burgess;…
Michael was introduced to yoga some 30 years ago at Manly Yoga. From the first class, his curiosity was aroused and he found it a wonderful balance to the busy world of working in advertising. There was no epiphany, just a growing interest that set him on the path to formal yoga study and teacher…